Press Reset: Reclaim Your Purpose in 10 Minutes

Host Abimbola (Ola) Ifidon introduces Reset Talks, a short weekly podcast for professionals and leaders facing transitions. This episode explains the concept of a "reset"—a conscious pause to reframe, set boundaries, and realign with purpose.

Ola shares the RESET framework (Reframing, Empowering, Strategizing, Evolving, Thriving) from lived experience, offers practical small-step resets, and gives a simple 10-minute challenge to identify one area of life that needs resetting.

Listeners leave with one clear action and an affirmation to press reset, realign, and rise with renewed purpose.